A Healthy Lifestyle is the Recipe for a Good Life

My special recipe for health comprises a generous portion of each of the following ingredients, enjoyed often, shared with those in your life who matter most, served with a heaping spoonful of gratitude, and most of all, a twinkle in your eyes.
2 ounces of Attitude – A change in attitude can change your life.

1 cup of Dream – A dream does not become reality through magic; it takes sweat, determination and hard work.
2 cups of Love – Love conquers all things; let us yield to love.
1 cup of Happiness – It is not what you have or who you are or where you are or what you do that makes you happy or unhappy. It’s what you think about.
1 cup of Family – Children are the world’s most valuable resources and its best hope for the future.
2 cups of Friendship – Do not forget small kindnesses and do not remember small faults.
1 cup of Relationship – Forgiveness is the oil of relationship.
3/4 cup of Teamwork – When spider webs unite, they can tie up a lion.
2 cups of Health – To insure good health, eat lightly, breathe deeply, live moderately, cultivate cheerfulness, exercise often and maintain an interest in life.
1 ounce of Faith – Take the first step in faith. You don’t have to see the whole staircase. Just take the first step.
3 ounces of Blessings – For those to whom much is given, much is required.

Mix all ingredients. Simmer for tenderness. Stir delicately, affectionately and lovingly. Adjust taste and offer compliments for lovely relationships.
Building lovely relationships brings mutual and reciprocal benefits, thereby translating to a healthy lifestyle.